Chronic Fatigue Syndrome and it’s painful cousin, Fibromyalgia, are epidemic. What are the causes? This is Part 1 of a FIVE part series. Before exploring the diseases and causes, this video looks at sleep deprivation and tips to get a NATURAL good night’s sleep.

If you’re interested in more in-depth coverage of CFS/Chronic Fatigue Syndrome and Fibromylagia, please visit : Cureology NO FATIGUE